Good Cholesterol, Bad Cholesterol, Revised and Updated 2nd Edition

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·Eli M Roth, M.D.
·Sandra Streicher-Lankin

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ISBN 0-76150010-3
$14.95 U.S.
$22.00 Can.
240 Pages / Paperback
General Health

Good Cholesterol, Bad Cholesterol, Revised and Updated 2nd Edition

Eli M Roth, M.D.
Sandra Streicher-Lankin

Read This Book—Your Life Depends On It

Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:

Create an individualized daily cholesterol allowance
Read labels to discover saturated fats—even if they're not mentioned
Increase your intake of HDL ("good" cholesterol)
Eat out and still control your intake of LDL ("bad" cholesterol)
Prepare tasty, low-cholesterol meals
Assess the benefits and side effects of cholesterol-lowering drugs

By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.

"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital

About the Authors

Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART™, a program designed to help heart disease patients change their lifestyles through diet and exercise.

Sandra L. Streicher-Lankin, R.N., is a nurse clinician who gives seminars nationwide to nurses on cardiovascular medicine. She is a co-founder of HEARTSMART™.

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