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MenopauseHow You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise and Other Natural Methods Michael T Murray, N.D. Menopause Is a Natural Part of Your Life Process Menopause has been traditionally regarded by the medical community as more of a “disease” than as a normal physiological process. Symptoms such as hot flashes, bladder infections, hormonal surges, and anxiety have been treated with drugs—and little or no sympathy. It doesn’t have to be this way. Dr. Michael T. Murray, one of the world’s foremost authorities in nutritional and natural medicine, offers specific answers to treat you whole body using natural, healthful methods. Co-author of the highly acclaimed Encyclopedia of Natural Medicine, he presents a step-by-step approach to combat the effects of menopause. He answers questions on such topics as:
In addition, Dr. Murray discusses life beyond menopause—maintaining healthy bones, preventing breast cancer, relieving osteoarthritis, and preventing heart disease. Here, at last, is a book that offer everything you need for a healthful response to one of life’s natural processes. About the Author |
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