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Contents
Preface
Acknowledgments
Introduction
1. Health Benefits of Smoothies
2. The Incomparable Fruit: How to Select, Prepare, and Store Fresh Fruit
3. Making the Ultimate Smoothie: Equipment and Techniques
4. Back to Basics: Classic Smoothie Favorites
5. Smoooothies! Dairy Can Be Merry
6. Rx Smoothies: Drink to Your Health
7. Outrageously Decadent: Indulgence in a Glass
8. Black Tie Only: Smoothies Go Uptown
9. Garnishes with a Flourish
Index
International Conversion Chart
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